Putting Breathwork techniques into daily practice can produce massive transformations in a wide range of people with different ages, states of health and stress levels. Learn how in these 90 minute sessions. Come alone or bring a friend to increase affordability and to share the experience.
Breakthrough Breathwork is a powerful self-healing process which optimizes your breathing pattern to receive more oxygen and energy, clears negativity from the subconscious mind and balances discordant emotional states, and brings you into deeper connection with the spiritual nature of your being. This results in meditative states of deep peace, energized enthusiasm for life, and an opening to the mystical realms of consciousness. You won't believe all this is possible through breathing until you experience it. In years of study, there have been no serious contraindications using breathwork.
In 2016 report from the University of
Pennsylvania, which found evidence that breathing-based meditation could ease severe
depression in people who did not respond well to antidepressants.
STRESS REDUCTION
Conscious, proper breathing is your best ally to combat daily stressors in life. A 2017 study published in the journal; Frontiers in Psychology found that participants who completed 20 breathwork training sessions over eight weeks had significantly lower levels of the stress hormone cortisol compared with those who did not receive the training.
MOOD/ EMOTIONAL WELLBEING
Published 2017 in, The Journal of Alternative and Complementary Medicine, researchers took a look at the effects of Iyengar Yoga and coherent breathing on depression. They found that people who engaged in the practices for 12 weeks had a measurable decline in depressive symptoms and showed clinical improvements.
FOCUS & PRODUCTIVITY
A 2018 study published in the journal, Consciousness and Cognition, found that breath-focused yoga boosted the attention span in participants. Another study from Trinity College Dublin that same year found that breathing in a regulated way can balance the amount of noradrenaline, a
natural chemical messenger that affects attention and certain emotions, in our brain and ultimately enhance focus.
MAY REDUCE BLOOD PRESSURE
A 2001 study found that practicing breathwork to music for 10 minutes a day is an effective, non-pharmacological way to reduce blood pressure. Building upon those findings, a 2015 study found that patients with hypertension saw a big drop in blood pressure after practicing slow, deep breathing.
PAIN MANAGEMENT
Multiple studies have found that slow, deep breathing could reduce the perception of chronic pain or help patients better cope with physical discomfort. The pain pathway is mediated by norepinephrine, therefore if we can balance cortisol and decrease inflammation, the perception of pain can also decrease.
Jason is a father, business owner, loving husband to Ashley, and a former Lutheran pastor. In addition to being attuned to several kinds of Reiki, he uses Reconnective Healing, Bars, light language and many other forms of energy medicine to affect change in the clients body, mind and spirit.
Clairgnostic and Clairaudient abilities inform his intuitive readings and coaching on a wide variety of subjects. Having worked with pastors, shamans, gurus, ufologists, clairvoyants, channelers, crystal healers, tool makers, plant medicines, and mystics of all sort and kinds he is well positioned to guide you as you expand your awareness, consciousness, business or non-profit.
Ashley is a mom, business owner, USMC Veteran and a loving wife to Jason. When she's not at home raising baby Abaigael or writing her latest book, you can find her at the shop helping hold space and assisting clients in finding their path toward expanded consciousness and energetic healing.
Ashley has been practicing and teaching yoga for many years. Her passion & specialty is body confidence through trapeze yoga for busy moms.
Yoga Trapeze sessions makes standard mat Yoga more accessible by taking tension off your muscles and joints. This session is beneficial for any women, including those differently abled and recovering from physical injury, ready to take charge of their spiritual health. Must be booked in advanced.
"Space is not empty, it is nearly infinitely full of energy" - Nassim Haramein
If you are new to our work and the work of energy itself then here are some guidelines on how to choose a session: If you have never been to see Jason before, then you want to choose the “Cleanse” session. You should follow this with the “Connect” session and then the “Integrate” session.
You should space these sessions out at least two weeks between each session or longer. Some research suggests as much as 6 weeks between sessions as the energy continues to work for up to 3 weeks and then integrate for another 3 weeks. The “Expand” session can be booked at any time, perhaps best at the end of the first 3 sessions or at the 3 week mark between sessions.
Preparation for any of the sessions should be to set clear intentions for what outcomes you would like from the session... show up well rested if possible, and don’t be too full with a meal. Also arrive with an open-mind that you may experience something even greater than your expectations.
The reason we have curated the sessions in this specific order is simple... Most of us are carrying excess emotional and energetic baggage by simply existing in the modern world. Solace and silence are rare for sorting out which thoughts, feelings and emotions are ours and a good cleanse by an energy professional can grant you, if only for the time of the session, that solace, while also removing that energy which isn’t for your highest good.
Once clear, connection is made easier. How many of us get distracted in conversations when we are worried about something else? Same idea here. No distractions make connection easier. Once you get connected, the expanded nature of your consciousness needs to “Integrate” that capacity into your daily life. ”Integrate” aligns the physical and light body with the new higher state.
| Cleanse uses primarily Reiki (all-kinds) that has been available in the West for about 60 years. It involves channeling divine energy into the clients energy and light body to unblock energy flow that may be the root cause of many common things such as stress and anxiety. The session will align, clear, balance and activate all chakras as well as remove other types of energetic maladies. Ask us what it can do for your challenges. This session is 60 minutes. $160 | |
| This session utilizes Reconnective Healing to bypass any blocks you have and connects you with your soul to receive light and information that is for your highest good in this now moment. This session is 30 minutes. $160 | |
| This session uses galactic light-channel illumination and guided questioning to integrate new energy and knowing into your body and mind. This session is 60 minutes. $160 | |
| Short sessions of 15 or 30 minutes using the Tarot. Here you can get a snapshot of how your energy is creating your life and the likely outcome of that energy if you continue on your current path. Cost is $40/15min and $80/30min for readings. | |
| A deeper engagement with your life or business strategies. Known also as Life Coaching or Strategic Planning, we can find unseen paths forward to help you, your business, or your non-profit obtain greater purpose and function. Billed at $160/hour. | |
Tarot & Copper Pyramid sessions are available in-person only. Walk-in or call ahead for availability
| This session is relaxing in a blessed copper pyramid with an iTorus PEMF device to enhance the expansion of consciousness and reduce pain and stress. Sessions are 20 minutes for $44.00 | |
QHHT® is a form of hypnosis used to access that all-knowing part of ourselves that has been called the Super Conscious or Higher Self. When we incarnate on Earth, we forget our previous lives and connection to Source. QHHT® enables all people from any background, culture, religion or belief system to engage with the Super Conscious. The SC is that greater part of ourselves that is always connected to Source and has unlimited knowledge and an unlimited ability to heal the physical body. This session can stand alone or it can be booked after going through the “Cleanse” “Connect” and “Integrate” sequence sessions. Results may vary. This session is at least 3hrs for $444 | |
These sessions are similar in form to the group sessions but can be tailored to the individual’s needs in regards to pacing, intentions, and the ability to truly let go and give the session their all while not being concerned with a large group. | |
"In a crystal we have clear evidence of the existence of a formative life principle, and though we cannot understand the life of a crystal, it is nonetheless a living being. " - Nikola Tesla
New Dimensions offers much-needed service to the Brenham area. Jason's energy work services are transformative and life-altering!
After being to sooooo many energy practitioners over the last 20 years I can easily say my experience at New Dimensions has been the best. I've done all the sessions offered and can't say enough good things. One of the best things I've ever done for my mental and physical health.
Jason has changed my life for the better. He truly has a gift for making ascension simple.
It is a powerful self-healing process which optimizes your breathing pattern to receive more oxygen and energy, clears negativity from the subconscious mind and balances discordant emotional states, and brings you into deeper connection with the spiritual nature of your being. This results in meditative states of deep peace, energized enthusiasm for life, and an opening to the mystical realms of consciousness. You won't believe all this is possible through breathing until you experience it. In years of study, there have been no serious contraindications using breathwork.
STRESS REDUCTION
Conscious, proper breathing is your best ally to combat daily stressors in life. A 2017 study published in the journal; Frontiers in Psychology found that participants who completed 20 breathwork training sessions over eight weeks had significantly lower levels of the stress hormone cortisol compared with those who did not receive the training.
MOOD & EMOTIONAL WELLBEING
Published 2017 in, The Journal of Alternative and Complementary Medicine, researchers took a look at the effects of Iyengar Yoga and coherent breathing on depression. They found that people who engaged in the practices for 12 weeks had a measurable decline in depressive symptoms and showed clinical improvements.
In 2016 report from the University of
Pennsylvania, which found evidence that breathing-based meditation could ease severe
depression in people who did not respond well to antidepressants.
FOCUS & PRODUCTIVITY
A 2018 study published in the journal, Consciousness and Cognition, found that breath-focused yoga boosted the attention span in participants. Another study from Trinity College Dublin that same year found that breathing in a regulated way can balance the amount of noradrenaline, a
natural chemical messenger that affects attention and certain emotions, in our brain and ultimately enhance focus.
MAY REDUCE BLOOD PRESSURE
A 2001 study found that practicing breathwork to music for 10 minutes a day is an effective, non-pharmacological way to reduce blood pressure. Building upon those findings, a 2015 study found that patients with hypertension saw a big drop in blood pressure after practicing slow, deep breathing.
PAIN MANAGEMENT
Multiple studies have found that slow, deep breathing could reduce the perception of chronic pain or help patients better cope with physical discomfort. The pain pathway is mediated by norepinephrine, therefore if we can balance cortisol and decrease inflammation, the perception of pain can also decrease.
Reiki is an energy healing modality that allows for the practitioner to channel universal life force energy through the hands without touching the client. In order to bring balance to the body, mind, and spirit. The client is fully clothed on a massage table. Reiki allows you to release what's holding you back. So you can get back on your path.
Monday & Tuesday: 9a-6p
Wednesday: 5p-7p
Thursday & Friday: 9a-11a & 5p-7p
Saturday: 9a-11a
NO SUNDAYS
For a 15 minute session it's often possible to walk right in as long as it's not very busy. Otherwise call in anytime to come by as the shop is closing at 5p Wednesday through Saturday.
Monday
appointment only
Tuesday
appointment only
Wednesday
11:00 - 5:00
Thursday
11:00 - 5:00
Friday
11:00 - 5:00
Saturday
11:00 - 5:00
Sunday
closed
